I'm scared to begin therapy. What can I expect?

New things can be scary, and the media paint an interesting picture of therapy to say the least. Start by contacting me, and we'll set up an initial appointment. In that appointment, we will talk about your concerns and possible ways to address them. I'll answer any questions you might have. By the end of the session, we will decide whether or not we are a good fit and want to continue together.

How long will therapy take?

The length of time varies based on the individual and the issue(s) they are addressing. Some people come a few times, others come for a year or longer. Most people average 20 or so sessions.

What types of clients do you work with?

I work with adolescents and adults, and I do individual, couple, and family therapy. I will see children ages 4-8 on a case-by-case basis.

Do you accept insurance?

Yes. I am an in-network provider with Blue Cross Blue Shield of Texas, United Healthcare, Aetna, Cigna, UMR, and Medicare.