You’re likely considering therapy because something isn’t working in your life. You’re seeking change. You have taken the first step, and that takes courage.
There are many reasons for starting therapy. It can be the way you feel every morning when you wake up. You may be having problems in your relationships with others, or you feel worried about someone you love. Maybe you don’t know why you’re feeling like this, or you maybe you do know why and seek healing from past events. Perhaps you are grieving.
Whatever your reason, I welcome you. You can get through this.